What kinda foods need to keep our brain healthy?

Updated on March 12, 2018 in General Discussion
2 on March 12, 2018

Hello,

Please let me know your suggestion to keep my brain healthy and sharp.

Thanks in Advanced.

 
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1 on March 12, 2018

Nice one Miss #Nigetha. as far as I know, My mom says that, the Spinach meals are help to improve the brain’s strength and increase the body’s Dynamism.

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on March 12, 2018

Yes, #Rushanthan. I agreed your point. Thanks 🙂

Every mother is recommending like this. Basically, most of the people avoided the Spinach meals and they addicted the fast food. Even Adults also. But we need to understand What kind of foods should we take. It’s very important to keep our brain healthy.

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