Most of the time I react to situations, rather than to stress. So the situation is handled and doesn’t become stressful.
Please do share your opinions about handling stress..
Hi #Deepthika, When I Feeling stressful situation, I follow the methods, It very helps to reduce my stress. If you follow the tips you can relieve your stress.
Take a Break
Talk with your lovable person
listening to relax music
Eat some relax food like: fruits and also take tea
Get more sleep